ANIMAL COMPANION LOSS AND GRIEF
January 28, 2016
In response to the first post in this series, some readers wrote and asked what I meant by “embracing anxiety”. It is true that anxiety does not feel pleasant, and we naturally want to avoid it. So why would we want to embrace it?
In regards to agoraphobia and panic di...
January 23, 2016
A common cultural belief in many cultures is that the bonds we share with our animal companions are less important, or not as deep or profound, as the bonds we share with other human beings.
Therefore it is not surprising that when we suffer the loss of an animal compan...
December 28, 2015
When your life is limited by panic attacks and agoraphobia, it can be easy to despair, and to wonder whether you will ever feel free of panic and anxiety again.
A common definition of agoraphobia is the fear of leaving the safety of home, or another "safe" plac...
Overcoming panic attacks and agoraphobia - Part 1
Overcoming panic attacks and agoraphobia - Part 2
Love is love
January 2016 (2)
December 2015 (1)